Think about it!
Antioxidants keep free radicals at bay and perform healing at the deepest cellular level. Here are just a small selection of the health benefits it brings:
* Burn fat
* Improve exercise stamina
* Soothe stress
* Boost brain power. Improve concentration
* Boost immunity
* Prevent and treat cancer, diabetes & cholesterol
* Protect from heart attack and stroke
* Skin protector
* Staving off dementia
* Anti aging
* Reduce tooth decay
* Build bones
Many doctors urge us to drink more tea because it is safe and cost effective to get your share of antioxidants.
Note on Caffeine:
If you are worried about the caffeine content of tea, opt for the decaffeinated varieties...they provide the same health benefits without keeping you up all night.
